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Michael Parkhurst Mic’d Up in training

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O captain, my captain.

MLS: New York Red Bulls at Atlanta United FC Jason Getz-USA TODAY Sports

This is what you want to see from your captain. He knows when it’s time to be loose and time to ramp up the intensity.

Watch Michael Parkhurst kick a ball, toss a ball, and even help Josef Martinez understand the word “wind” in English. After this weekend, he’ll also know the meaning of “win.” [rim shot] I’ll be here all week! Tip your servers, folks!

Credit to Atlanta United’s social media team for giving us these little nuggets that help us survive the work week.